Eat Wheat : John Douillard, DC, CAP

Eat Wheat : A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

Eat Wheat cites over 600 scientific studies to suggest we have found wheat and dairy guilty without a fair trial. Sixty years ago, we did the same thing, convicting cholesterol as the cause of heart disease; only to recently discover that this was based on a flawed interpretation of the science.

Today, best-selling books have flooded the market, condemning wheat after 3.4 million years of human consumption—based, once again, on a flawed interpretation of the science. In fact, humans are more genetically suited to digest wheat than meat.

After 60 years of the Standard American Diet (SAD), we have damaged the body’s ability to digest and detoxify. We have blamed wheat and dairy on our food intolerances, when the science shows that weak digestion, processed foods and a congested lymphatic system assemble the true smoking gun for most wheat and dairy sensitivity symptoms.

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